Useful Links & Books

For Stretching:

Stretching Anatomy-
Arnold G. Nelson, Jouko Kokkonen 2007

The Foot Book: Dr Paul Conneely and Ms Donna Eddy Available at:

For Acupuncture-

Here are some links for further information.

For Diabetes-

Diabetes & Pre-diabetes Handbook
Professor Jennie Brand-Miller, Professor Stephen Colagiuri, Kaye Foster-Powell and Dr Alan Barclay

The Low GI Shopping Guide
Professor Jennie Brand-Miller, Kaye Foster-Powell

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